The search reveals the ugly side of your toothbrush. Studies show that toothbrushes contain more bacteria than a toilet seat. The toilet seat contains about 3.2 million bacteria per square inch. In contrast, the toothbrush has approximately 200,000 or more bacteria per square inch. This statistical data has been informed by DailyMail.co.uk.
A toothbrush contains millions of microorganisms in its bristles. It is said that some microbes are harmless. However, others can harm your health.
Published research and nursing practices conducted in 2012. He reported that the toothbrush serves as a critical storage for the survival of bacteria. People often keep the toothbrush in pregnancy on the side of the banks. Banks, most of the time, are close to toilet seats in bathrooms. The toilet seats, when kept with their lids open, release bacteria into the air.
Escherichia coli or Escherichia coli is a common bacteria found in feces. It is also commonly associated with gastrointestinal diseases. Other common bacteria that live in your toothbrush include:
The Streptococcus mutant causes tooth decay
Lactobacillus causes tooth decay
Pseudomonas causes inflammation in the eye
Studies indicate that toothbrushes contain viruses such as herpes simplex virus type I. It can cause “oral herpes.” In addition, the human papilloma virus (HPV), commonly used in oral cancer, cervical cancer and esophageal cancer, also includes your toothbrush.
It is very likely that you run a greater risk of having all these diseases, every time you clean your teeth. However, simple health practices can help you reduce potential health risks by brushing your teeth.
The American Dental Association (ADA) proposes the following procedures for healthy dental hygiene,
People should throw and replace toothbrushes with sharp whiskers.
People should replace the toothbrush every three or four months.
Keep your toothbrush away from the toilet seat.
The toothbrush holder should be clean and straight instead of lying down.
A wet toothbrush contains more and more bacteria. Therefore, you should allow your toothbrush to dry completely between the brush.
Very often, the holders have more than one toothbrush. Make sure all brushes remain separate to avoid opportunities for cross contamination.
Sharing toothbrushes can exchange body fluids and microbes. This puts the individual at greater risk of diseases and infections. Avoid using anyone’s toothbrush.
The seat cover must be closed. It reduces the microbial content released in the air.
Wash your hands after using the toilet seat and before cleaning your teeth.
Rinse your toothbrush after using it. This helps eliminate the rest of the food waste and toothpaste.
Dr. Maria Giesinger, assistant professor of gums and gums at the University of Alabama at Birmingham, says people should consider the type of toothbrush they use. The toothbrush with the lightest or lightest hairs is better than the colored ones. They have up to 50 percent of the bacteria. Geisinger also recommended using a toothbrush with solid plastic handles. These have fewer areas for the bacteria to hide and germinate.
Kimberley Harms, a dentist and consumer consultant at the FDA, confirmed oral care. According to Kimberly, people can prevent gum disease, break down teeth or bad breath caused by bacteria. They should rinse their mouth with a natural antiseptic solution. In this way, people can eliminate any bacteria that remain in their mouth before they reach their toothbrush.